3 Nov, 2023

The Last… With Rose Ferguson

Rose is a qualified nutritionist and naturopath, and an IFM certified Functional Medicine Practitioner. She has a MSc in Advanced Nutrition and runs a busy clinic. In recent years she has moved into group work and have been called the ‘Queen of the Reset’. She also work with brands such as Dior, Varley and Ule, and writes a column for Vogue. She was a model for a long time before starting her career in wellness in 2007, and every now and then she returns to those roots. Rose has three daughters and is married to Jake  Chapman.

The Last… 

Time you danced?
Jaime Winstone and James Suckling’s wedding in Sicily last weekend. I danced my ass off – it was the most beautiful, joyful weekend!

Thing you bought from an actual shop?
Cheese and fermented veg, oh and sourdough from the cheese shop in Burford, I love LOVE a local produce shop.

Thing you brought online?
VB dress for the wedding!

Person you spoke to?
My husband – we talked about whether to have boiled eggs…

Podcast you listened to?
David Sinclair – Lifespan

New brand you discovered?
I love Ule skincare.

Film you watched at the cinema?
It was Barbie – hahahaha – I wish I had a higher brow.

TV series you watched at home?
I rewatched Sopranos.

Restaurant you ate at?
The Bell at Langford – our local.

Takeaway you ordered?
Pizza from The Sourdough Revolution.

Book you read?
The Heart’s Invisible Furies – John Boyne.

Magazine you flicked through?

Country you visited?
Sicily – Italy.

Town you walked around?

Time you cried?
Last week when my husband, Jake had to pull out of a trans-Atlantic row, which he had been training for, for over 12 months. We were all so invested in it, but work commitments made it impossible. I was really sad for him – I wept a lot about this one!

Time you laughed until you cried?
I feel like I am always laughing – not sure the last time I cried from it though.

Thing you do at night before switching off the light?
Do a few rounds of box breathing if I remember – I usually fall asleep
while I am reading tbh.

Meal you cooked?
Chicken curry in the slow cooker, it has been on for five hours so far!

Cocktail you drank?
Campari Spritz.

Play you saw?
2:22 – I took two of my three girls to the Matinee for the day, then dinner at J Sheeky – a proper London Theatre trip.

Thing you baked?
I am rubbish at baking, but I did make some bread in my bread machine for an event recently.

Thing you burnt?
Toast – every time!

Time you said sorry?
Oh I say sorry all the time too – usually because I am late!

Website you bookmarked?
Genova Diagnostics – one of the labs I use – sorry not very exciting – oh and there is another sorry!

Song you added to a playlist?
I must do that – my playlists definitely need an update.

Person you kissed?
Bliss -my daughter.

Travelled by bus?
Long time ago. The train I was on yesterday but not sure about the bus, where I live there is one every blue moon!

Radio station you listened to?
6 music.

Time you swore?
Oh, just all the time.

Biscuit you ate?
I actually had a digestive the other day – delicious – I am more of a chocolate biscuit person.

Item of clothing you wore two days running?
A coat – does that count?

Thing you smelt?
My matcha.

Time you said I love you?

Loving right now…

Flow Brew mushroom powder
The focus one is like rocket fuel in the morning!

My Madeleine Thompson cashmere leggings
Our heating is broken, and they are saving me.

The slow cooker
Winter cooking is here.

Bella Freud satin bianca suit

Dior Amber Nuit perfume

Follow Rose: @rosemaryferguson_